What kind of punching bag is right for you?

Welcome to our Blog. Where we share our knowledge of martial arts and self-defense, we offer the best products, suitable for each person’s level.
Our recent article discusses the difference and similarity between standard BOB punch bags and Century BOB XL punching bags. The article has received a lot of feedback, good reviews from users.
Today, we share with you an article on the topic of the best humanoid punching bags in 2019, which is appreciated by many users for quality, durability, usefulness …
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Best punching bags in 2020
BOB standard vs BOB XL

1. Celebrita MMA Grappling Dummy

The punching bag is shaped like a kneeling body, arms stretched out straight. This punching bag has the same body length as the real body. Help people practice kicking or punching directly into the face, hands, stomach, ribs of the punching bag. A punching bag is made of soft leather, the surface has small holes. There are two types of Celebrita MMA Grappling Dummy punch bags: A type for children with a height of 40 inches and a weight of 25 kg to 35 kg. Adult type with a height of 70 inches and weigh up to 55 kg.
2. Century BOB XL

Punch bags of the famous Century. This is an upgrade of the standard BOB version, for those who have the power, practice with high intensity. This punching bag weighs over 122 kg and the maximum height is 72 inches. Consists of 2 parts: a circular base unit, made of hard plastic, filled with sand and water inside. Help stand firm, sure. Human body parts, made of soft plastic material, rough surface, fierce face, full of parts such as face, neck, shoulders, chest …

3. Century VS.2 Versys Grappling Simulator

Free-standing punching pouch, almost like a mannequin, but without ahead. Unique design, two legs and arms outstretched and a third leg behind to help keep the balance for this punching bag. The weight put down below makes this punching bag more stable and won’t move when you exercise.

4. MMA Man Shaped Dummy

This body-shaped punching bag weighs about 34 kg, height about 173 cm – equivalent to the height of an adult. This punching bag is designed to hang on the ceiling, so it will not take up space and help the practitioner easily punch or kick any part of the body of the punching bag.
5. Aqua Bruiser punching dummy bag


Designed with soft leather material, the inside is filled with water and air, helping the practitioner feel comfortable and comfortable when punching or kicking this punching bag. This punching bag is designed to hang easily from the ceiling to the ceiling, does not damage the floor or is stored away after training. Design the shape on behalf of the human body, including the head and body. Height about 185 cm.
Above are somebody shape punching bags that users appreciate during practice. You can consult to choose the product that suits your martial arts and qualifications.
Read more:
A 20-Minute Punching Bag Workout